get into your
"tone zone"
Tone Zone Bootcamp @ Zenergy Fitness
"I have never felt better or had more fun working out!" - LAURA
ABOUT THE ZENERGY FITNESS
TONE ZONE bootcamp
Created in 2008, Zenergy Fitness - Tone Zone is a heart rate zone interval training workout designed to get you into your fat burning and EPOC (After Burn) "Tone Zones" for optimal results and to keep you burning calories long after your workout.
You can expect to burn approx. 400- 800 calories or more during our 45 minute workout.*
A fusion of H.I.I.T., cardio, resistance training and core training. Moving from one exercise to another, keeping your heart rate in your most efficient zone and your muscles working,
along with a healthy nutrition program is the absolute key to dropping body fat fast.*
With our program you will actually want to work out because of the positive body toning and fat burning results you see and feel, having the motivation of our instructors and the contagious energy in the class.
Anyone can do it!
In addition to time efficient, classes are small, kept to 10 clients max, it’s fun and social; it adapts to any ability level and participants do not feel intimidated by the equipment or the workout. The workout is for all levels of fitness and everyone is encouraged to go at their own pace.
With the OnBeat technology - Real time heart rate display, intensity and calorie burn will help keep you motivated and engaged. And afterwards, you will recieve an email summary of your effort and calories burned. Never wonder again if you had an awesome workout.
Loaner H.R. monitors are provided or you may purchase your own monitor here.
The Program is designed using a variety of fitness tools to challenge you in a functional environment centered around the Total Gym, GRAVITY Training System. Different sessions types may incorporate Keiser m3 spin bikes, Concept 2 Rowers, Rogue Echo Bikes, Stairs, Battle Ropes, TRX suspension training, dumbbells, medicine balls, bosu balls, kettle bells, and more.
*Results may vary.
"I have lost 3 dress sizes and feel great about myself." - BANI
ZENERGY FITNESS
LOCATION
9085 Judicial Dr. San Diego, 92122
Located within the La Jolla Crossroads Community.
Enter the fitness center from the 9085 parking garage. Walk thru gate next to Leasing/Personal Training parking or double doors left of the gate. Turn right and walk about 100 feet to fitness center.
PARKING
Parking available in the 9085 garage (Just past the Deli on right)
"Guest" parking spots or Personal Training client spots or Overflow with a permit from the gym. These Spots are limited. Please Do Not park in a numbered spot or past the gate.
Guest parking also available in any of the open gargaes or on the top floor of the 360 parking structure on Sydney Court. Next to Basketball court. Text for code.
Street parking is also available on Renaissance Ave. near the Golden Haven Dr. intersection. From there, it is just a short walk to the studio.
Gym Membership is free to anyone using our services.
CONTACT
619-944-3488 (text)